Ecosystem
In a dimly lit room, a chest-worn sensor catches the subtle expansion of a ribcage. Within a fraction of a second, an ambient Himalayan salt lamp across the desk blooms with warm light, perfectly tracking the inhalation. As the breath releases, the glow softens. [ Video in my latest post
Ecosystem
The Strategist
The Practitioner
The Strategist
The Strategist
The era of passive health tracking has been incredible. Industry giants like Oura and WHOOP have done a masterful job of normalizing wearable tech, teaching millions of people to care about their Heart Rate Variability (HRV) and sleep scores. They built massive central libraries of cloud data to analyze our
The Practitioner
We’ve all seen it. A high-energy coach on stage telling a room of a thousand people to perform intense, rapid breathing. For some, it feels like a breakthrough. For others—those already battling chronic anxiety or burnout—it can feel like a panic attack. The problem isn'
The Strategist
AI Product Strategy, Biological Rhythms, Value Creation, Axualize AI.
Ecosystem
We spend billions optimizing artificial intelligence, but completely neglect the human operating system required to wield it. It’s time to change the baseline.